top of page
- DECEMBER MINI ROUND -
ONLY $87
GLUTECAMP GYM
Mon, Dec 18GLUTECAMP GYM•6:30am (1 hr) •3 weeks/7 sessions •December 18, 20, 22, 27, 28, Jan 3, 4- Tue, Dec 19Sarnia•10:00am (1hr) •3 weeks/7 sessions •Dec 19, 21, 22, 27, 28, Jan 3, 4
- Tue, Dec 19GLUTECAMP GYM•4:45pm (1 hr) •3 weeks/7 sessions •December 18, 19, 21, 27, 28, Jan 3, 4
- Mon, Dec 18GLUTECAMP GYM•6:00pm (1 hr) •3 weeks/7 sessions •December 18, 19, 21, 27, 28, Jan 3, 4
I know it looks chaotic and confusing, stay with me lol
(Choose one time slot)
6:30 am:
December 18, 20, 22, 27, 28, Jan 3, 4
10:00am:
December 19, 21, 22, 27, 28, Jan 3, 4
4:45pm:
December 18, 19, 21, 27, 28, Jan 3, 4
6:00pm:
December 18, 19, 21, 27, 28, Jan 3, 4
The days each class runs are listed on the picture.
If you are unable to make a class you have the option to switch with someone from a different time slot (VIA fb group and/or messenger group chat)
GluteCamp is a progressive overload style training program designed for women to get strong af and build muscle🍑. We build & shape strong glutes, but also train to develop overall, full-body strength and a bad-ass feminine physique.
Learn how to properly activate and train the glutes, work up to pull-ups, increase your push-up game, bench press, get strong af, increase energy and improve mental health.
GluteCamp is open to EVERY level of fitness & every exercise can and will be adapted to you. Whether you're brand new or a veteran, you will be challenged to make progress at your own pace.
GC is a fun and supportive environment created so that together you can kick-ass, build glutes, and feel f*cking great.
1880 LONDON LINE, Sarnia, ON
Kari Kirkbride Training
1880 London Line, Sarnia, Ontario
karikirkbride@hotmail.com
TERMS & CONDITIONS
Copyright 2023, Kari Kirkbride
bottom of page