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UPCOMING SIGN-UPS
**OPEN**
NEXT 6 WEEK SESSION STARTING:
Monday October 27, 2025
GLUTECAMP GYM
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Time slots are flexible, just message the group chat if you need to switch, and make sure you get all 3 different workouts each week
GluteCamp is a progressive overload style training program designed for women to get strong af and build muscle🍑. We build & shape strong glutes, but also train to develop overall, full-body strength and a bad-ass feminine physique.
Learn how to properly activate and train the glutes, work up to pull-ups, increase your push-up game, bench press, get strong af, increase energy and improve mental health.
GluteCamp is open to EVERY level of fitness & every exercise can and will be adapted to you. Whether you're brand new or a veteran, you will be challenged to make progress at your own pace.
GC is a fun and supportive environment created so that together you can kick-ass, build glutes, and feel f*cking great.
1880 LONDON LINE, Sarnia, ON
Kari Kirkbride Training
1880 London Line, Sarnia, Ontario
karikirkbride@hotmail.com
TERMS & CONDITIONS
Copyright 2023, Kari Kirkbride
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