top of page
7 SESSION
DECEMBER PASS
$87
Finish AND start your year strong!!!
I swear I tried to make this the least-confusing as possible
Choose one main class time
6:30am, 10:00am, 4:45pm or 6:00pm
The days each class runs are listed on the picture
If you are unable to make a class you have the option to switch with someone from a different time slot! (VIA fb group and/or messenger group chat)
Empower
Growth
Our Story
Come finish AND start your year strong
NOW is the best time to sign up (and get VIP first dibs on a spot for the new year)
7 SESSIONS of GluteCamp
LOCATION: 1880 LONDON LINE, SARNIA
CLASS SWITCHES
Women's Weight Training Program
GluteCamp is a progressive overload style training program designed for women to get strong af and build muscle🍑. We build & shape strong glutes, but also train to develop overall, full-body strength and a bad-ass feminine physique.
Learn how to properly activate and train the glutes, work up to pull-ups, increase your push-up game, bench press, get strong af, increase energy and improve mental health.
GluteCamp is open to EVERY level of fitness & every exercise can and will be adapted to you. Whether you're brand new or a veteran, you will be challenged to make progress at your own pace.
GC is a fun and supportive environment created so that together you can kick-ass, build glutes, and feel f*cking great.
bottom of page