@THEDONUTTRAINER
WELCOME TO GLUTECAMP!
I can’t wait to see you!
Before we start kicking ass, there are just a couple forms to fill out so you're all set for your trial day
TWO FORMS TO FILL OUT
(RIGHT NOW!)
Please fill out the PAR Q form on your computer or phone and email it to contact@karikirkbridetraining.com
(no paper please)
So… what happens on trial days?
Just come in any time during the open gym hours on your trial day. There’s no specific start time, so you can show up whenever it works for you!
When you get there, I’ll help you get started and walk you through the workout so you know exactly what to do.
Workouts take about an hour, give or take, and everyone moves at their own pace, so there’s no pressure to keep up with anyone else
Bring flat shoes ideally (or sock feet works too) and a water bottle
That’s it!
Location: 1880 London Line, Sarnia
Kari Kirkbride Training
1880 London Line, Sarnia, Ontario
karikirkbride@hotmail.com
TERMS & CONDITIONS
Copyright 2026, Kari Kirkbride